Join Me in Luang Prabang, Laos

Yoga Retreat in Luang Prabang, Laos
6-11 October 2014
Full details at www.pranayogakl.com

Prana Yoga's very first yoga retreat will take place at the magical UNESCO World Heritage Site - Luang Prabang, Laos, from 6 to 11 October 2014.

Join me on a journey to relax, reconnect, rediscover and rejuvenate body, mind and spirit. Enjoy the beautiful energy of the Mekong River, and wake up to distant sounds of temple bells and the peaceful sight of Buddhist monks going about their daily alms collection, as you take the time to unwind from life's daily hustle and bustle. Move to a daily yoga and meditation practice that will energize the body and plant the seeds of mindfulness, to achieve a more balanced well-being.

This yoga retreat will be kept to a small and intimate group of only 18 guests. For the full itinerary and to register, please go to www.pranayogakl.com/happenings

Namaste.

Yoga for Everyone

The next Yoga for Everyone class will be on 4th May, 8am-9am
For directions to Prana Yoga KL, please visit www.pranayogakl.com

I'm so excited this is finally happening! "Yoga for Everyone" is a Pay-As-You-Like class that runs every first Sunday of the month at my studio, and we kick things off on 4th May. 


"Yoga for Everyone" is Prana Yoga KL's philosophy, heart and soul. It's not just our tagline, but our mantra to make yoga accessible to everyone in the community, regardless of age, race, religion, shape or size. We’d love for everyone to enjoy the benefits of a healthy body, mind and lifestyle through the practice of yoga.

We also make it our personal pledge to share yoga off the mat, as all contributions will go toward "Pledge A Ringgit", a charity fund set up to benefit the less fortunate. Our pledge this term (1 April 2014 to 31 March 2015) is to help raise funds for the Pokhara Nestling Home, an orphanage in Nepal. Your contribution will help feed, clothe and put a child to school.

If you're new to yoga, we invite you to join us for a morning of yoga on 4th May, 8am-9am. Know that you’re taking charge of changing to a healthier lifestyle, and that your contribution can help change someone’s life too.

For directions to our studio, please go to www.pranayogakl.com.
Kindly email us at pranayogakl@hotmail.com or text 012-9764866 (if you're in Kuala Lumpur) to let us know you're coming.

Namaste, and see you on the mat soon.
xx