Farewell 2011, Namaste 2012

My view of the sunset at the Historical City of Malacca
December 2011

As the sun sets on the last day of 2011, I take a personal inventory of the highs and lows of the past 12 months. My heart overflows with gratitude, as I reflect on the abundance of love, friendship and happiness that came my way.


As I bow towards the earth in Uttanasa in my last evening practice of the year, I am humbled by the many lessons learnt on and off the mat... lessons that free me from the ego... lessons that allow me to strengthen my passion in yoga... lessons that allow me to stretch my wings and take yogic flight into a state of grace.


As I step onto my mat tomorrow morning at 7am for 108 rounds of Surya Namaskar, my celebration of the First Day of 2012 would be a celebration of the mind, body and spirit.  


(If you're not too hung over from the NYE's partying), do join me in spirit as I meditate in motion to 108 sacred rounds of Surya Namaskar at sunrise. 


Thank you for all your love and support. Here's wishing you a beautiful, magical and inspiring 2012!


Blessings of love, light and peace always.