Monday, February 27, 2012

Workshop : "Turn Your World Upside Down"

Change your perspective, and face your fear of going upside down in this 2.5 Hour Series 1 workshop on Inversions.


Whether it’s the basics of Shoulderstand, Sirsasana (Headstand), or a progression into more advanced Headstand Variations and Pincha Mayurasana (Forearm Balance), I will be sharing with you, detailed alignment and techniques to build strength, balance and confidence in your inversion practice.


Details in the flyer below, or visit www.journeywithin.com.my


See you on 17 March, as we look at the world the other way up.



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