"Living in solitude, eating lightly, controlling the thought, word and deed; ever absorbed in yoga of meditation, and taking refuge in detachment. Know that the true yogi is the one who neither hates nor desires the worldly. Free from duality, O mighty-armed, he easily breaks free from bondage" (Bhagavad Gita - Yoga of Detachment).
I met a yogi recently. A visiting teacher, whose backbending workshop I attended.
With the little he has spoken...... a lot has been said.
And I.... have a lot to learn.
Om Shanti Shanti Shanti.
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