So, I've been invited to be a speaker in a "Hypnosis-NLP for Weight Management" programme at the end of July, here in Kuala Lumpur.
It is a 4-day intensive workshop, that teaches weight management techniques from a physical as well as psychological aspect. The physical aspect (that's my bit) covers a specially designed yoga practice for the home as well as office, plus a 7-day detox/healthy eating plan.
Basically, my topic on "Healthy Body & Mind Through Yoga" will cover a whole day, followed by a 90 minute yoga practice for 3 days.
Hmmmm.... a lot of work awaits.
Inner strength, love and light always,
xx
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