My yoga buddy and I will be hosting a Partner Yoga workshop at Cocoon Yoga this February. Check it out if you're in the area.
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| Love YOGA, Love LIFE - A Partner Yoga Workshop |
Come celebrate the month of Valentine’s with your loved one, and bond whilst sharing the benefits of yoga in an uplifting and joyful Partner Yoga Workshop.
Bring along your spouse, partner, mum, sister or best friend, and work in partnership to learn the art of sharing postures on the mat. You will learn to communicate and assist each other towards a steady, beautiful yoga practice, while improving strength, balance, concentration and flexibility.
Through the practice of Pranayama, this workshop also teaches you to tap onto your breath and internal life force, energizing your yoga practice and your partner’s, to reduce stress in today’s busy lifestyle.
We end the workshop with a relaxing Partner Massage session, to epitomize the message of unconditional giving and receiving.
“Love YOGA, Love LIFE “ – A Partner Yoga Workshop
Date : Saturday, 19 Feb 2011
Time : 2pm to 5pm
Venue : Cocoon Yoga, Solaris Mont Kiara, Kuala Lumpur
Tel : 03-6203 0112
Workshop Fee
RM150 each
Early Bird Special
RM120 each (registration & payment before 31 Jan 2011)
Register for this special workshop soon, as space is reserved only for 8 couples.
Suitable for beginners.
About the Instructors
Raymond Lim and Angeline Liew, both resident instructors at Cocoon Yoga, are Yoga Alliance International Certified Instructors. They studied yoga intensively with their Masters in Mysore, India, as well as with proficient international trainers in disciplines such as Yoga Therapy, Iyengar, Ashtanga and Anusara. Despite their busy teaching schedules, Raymond and Angeline maintain a dedicated weekly partner yoga practice.
Raymond teaches Hatha Yoga, Ashtanga, Yoga Therapeutics and Yoga for Kids, while Angeline instructs classes in Hatha Yoga, Vinyasa Flow, Yoga Therapeutics and Pre and Post Natal Yoga.
(Om Note : Please do not confuse this workshop with AcroYoga - we promise no flying is involved).
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