Everyone wants choices - step into a deli, and a bacon, lettuce and tomato sarnie (BLT) comes with a choice of wholemeal, rye, ciabatta, toasted, untoasted, and the whole nine yards.
And the same goes for yoga. Call it Hatha, Vinyasa, Hastanga, Flow, Dynamic, Strength and Balance, or just plain ol' Stretch and Tone Yoga.... say Balasana or Child's Pose or Pose of the Child... sometimes, you just need to be a little 'creative' and give the practitioners what they (outwardly) want.... a firm Butt, toned Legs and a bikini-worthy Tummy (even though all roads lead to Downward Dog and the paths of yoga eventually meet at a single destination).
C'est la vie!
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| BLT Sandwich Image from happyyonder.com |
C'est la vie!
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| Yoga for BLT (Butt, Legs and Tummy) at Journey Within studio Wednesdays, 6.45pm and 8pm |
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